DON'T DITCH YOUR BIKE TRAINER YET: Benefits of Indoor Riding and Outdoor Riding



#IndoorCycling #CyclingTips

While riding indoor can be mentally exhausting, there are many benefits to continue riding indoor when the weather is nice. In this video, I talk about how I split my time between indoor riding and outdoor riding to keep my fitness up and racing skills sharp.

► SUBSCRIBE FOR MORE VIDEOS: http://smtbk.co/youtube

————————–
► Trainers I recommend:
Tacx NEO 2:
– CleverTraining: https://smtbk.co/neo2CT
– Amazon: https://amzn.to/2sYW9rM

————————-
Visit SMARTBikeTrainers.com: http://www.smartbiketrainers.com
————————–
Find me on social media:
Twitter: @TARIQHALI
INSTAGRAM: @TARIQHALI

source

6 thoughts on “DON'T DITCH YOUR BIKE TRAINER YET: Benefits of Indoor Riding and Outdoor Riding

  • August 5, 2019 at 3:19 am
    Permalink

    Sorry for misspelling “Safety” 🙂

    Do you ride indoor all year or do you put the trainer away and get outside any chance you can?

  • August 5, 2019 at 3:19 am
    Permalink

    Usually indoor ride is more harder as I feel. 🙂 Indoor is always easy to push myself to maximum while outdoor with friends is somewhat relaxed and social.

  • August 5, 2019 at 3:19 am
    Permalink

    When I used my Vortex for 2 months and worked on my FTP, and then wen't outside on the hills it was totally destroying me. I find inside my cadence is lower because I can't get enough oxygen because of the heat my body creates, spinning outside seems much easier.

  • August 5, 2019 at 3:19 am
    Permalink

    SAFTEY… sorry, I had to. That was hilarious. As of topic I agree with you completely. I find combining indoor and outdoor riding to be optimal for maintaining highest possible fitness. Too bad in summer it's sometimes almost impossible to ride indoors without AC which I don't have.

Leave a Reply