What is the best cardio machine to use if you are trying to lose weight? Watch and find out!
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How Many Calories to Lose Weight Video:
In this video I talk about how to use the cardio machines at the gym to lose weight, and which cardio equipment will help you lose weight the fastest!
If you are curious about how the rower, treadmill, stair climber, or bike can help you lose weight, you found the right video!