Hey, cutie loves! The Victoria Secret Fashion Show may have come and gone, but the fitness routine the angels use to prep for the big show is always something I’m interested in. How you get the body on point, girl? How you keep that physique in check? Well, Taylor Hill recently spilled the detes on her IGTV, showing video of her training using HIIT treadmill workouts. Thanks to Dr. Kevin for his original upload of the Insane 20 Minute Treadmill Workout, I’ve created my own version of this fitness regime in the replication of Taylor Hill’s pre-VS show repetition! If you’re ready to train like an angel, let’s get it! ?
Dr. Kevin’s original upload can be found at the following link: https://m.youtube.com/watch?v=vBVoodacTf8
Scientific facts within this video are supported by the information found at the following link: https://https://m.youtube.com/watch?v=vBVoodacTf8.org/healthy-tips-and-resources/the-science-behind-hiit-workouts
Remember that there are many different body types in the world, and they are all beautiful. Just because yours and mine and hers and his and theirs are different doesn’t mean you can’t confidently strut your stuff like you are owning the runway! Being an angel is more of an attitude than a body type! So move your body, get those muscles working and make your lungs happy, and love your body for all that it provides and allows for you! (Plus, when you treat your body and mind right, you might just find you like the way you look in da mirror, too!) ?
Thanks so much for clicking on my video! ☺️ I have a degree in Kinesiology and Health, specializing in exercise science. I wish to spread a positive message about health and the body when it comes to fitness. On my channel you’ll find facts on fitness, workout uploads, fashion lookbooks/hauls, and more!
If you’d want to join my lil fam and subscribe that’d mean the world! ? ? I love each and every one of you so much! ?
You can check out my Insta if you want to keep updated and see some behind the scenes details from yours truly! ☺️ https://www.instagram.com/everchanging.ocean/
*I DO NOT OWN ANY MUSIC USED; ALL RIGHTS GO TO THE RESPECTIVE OWNERS*
Thanks so much for the music provided by:
Pop Pop (Instrumental) by Anthony Wilson Rec.: https://soundcloud.com/anthonywilsonr…
Attribution 3.0 Unported (CC BY 3.0)
Music provided by Free Vibes: https://goo.gl/NkGhTg
*CREDITS OF ALL IMAGES & OUTSIDE FOOTAGE BELONG TO THAT OF THE RESPECTIVE OWNERS*
Thank you ?
xoxo, nattie jae
#myworkoutroutine #exercise #hiitworkout