56 Hours Fasting and Exercise + Elliptical
Mieka Fasting Weight Loss
7 Comments
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Determined to get healthy. Using fasting for weight loss and exercise to get there.
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Happy to have found your channel as I have recently embarked on a 70 day snake fast with a plan to do no refeed and am documenting my journey as well ! Love your perspective!
Did you end up eating? I didn't eat yet, I'll eat tonight.
Hi mieka. I got stuck at work yesterday. Though I hate when that happens, it helped me complete a 19hr fast which I haven't done in awhile. Felt great. I'm off to sleep. I'll catch up to your videos later. Have a good day hon. Be well.
hi great live video i enjoyed watching the replay of this it was a great one you are always so determined and working hard to pursing your weight loss goal thats why i love your channel it is the best you are such an inspiration shoutout to you keep it up thanks for sharing hope you enjoy your weekend take care peace
I'm impressed by the way you're pursuing your goal.
Best regards & stay healthy
You’re so strong and so determined. I am eating everyday and don’t feel like exercising. My energy is so low. I can’t even imagine working out while fasting. Great job! Very inspiring.
Very impressive! Keep up the hard work!