Are the Weight Loss and Heart Rate Zones on Ellipticals Reliable? | Ask A Trainer | LA Fitness



On this episode of ‘Ask A Trainer’ we speak with LA Fitness Pro Results® trainer Stone T. and get his expert advice on whether or not heart rate training zones on fitness equipment are an accurate way to monitor your workout.

Submit your questions ➜ blog@lafitness.com

—————————————-­—————————————-­—————————

Get More Great Tips – Subscribe ➜ https://goo.gl/1wWDy1

Connect with us:
Facebook ➜ https://goo.gl/2y5qhp
Twitter ➜ https://goo.gl/aqM8ur
Instagram ➜ https://goo.gl/Xhg3vc
Google+ ➜ https://goo.gl/rhMH9P

—————————————-­—————————————-­—————————

Follow our blog for tips, member stories, nutrition, and more:
https://goo.gl/wQvNnK

Complimentary 5 day guest pass:
https://goo.gl/kKNrFC

Locate classes near you:
https://goo.gl/MCK34G

source

Leave a Reply