Does exercise bike burn belly fat?



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Does exercise bike burn belly fat?
Cycling on a stationary bike is very efficient in burning calories (300 to 700 kcal per hour) and fat since you can alternate between cardio exercises (aerobic zone) and HIIT workouts (anaerobic zone) and thus burn belly fat faster. … If you do that, you will lose weight and burn fat on stomach!

Reference:
Does Stationary Bike Burn Belly Fat? – Vescape GmbH
Jun 10, 2019

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