Fitness Cycling over 60 | 11.28 miles | w44 w:02b
Got in an 11.28 miles ride this morning. It’s been raining earlier in the week and, because I have had
Read More
Fitness Cycling over 60
Fitness Cycling over 60 | 11.4 miles | X3 bar w43 w/o1c
Here’s my final push day for this week. Did very well with chest press on the dark gray. I find
Read More
Fitness Cycling over 60| 11.46 miles | X3 w43 w/o2b
It’s very nice outside. I was glad to have the opportunity to take advantage of this beautiful day to make
Read More
Fitness Cycling Over 60 | X3 Bar Week 42 workout 1b | 8.26 miles
For the first time this month, I rode my bicycle. 8.26 very pleasant miles out to Spanaway Lake Park and
Read More
Fitness Cycling Over 60 | 5 92 miles | Crossed both bridges
Pull day went great this morning. Last time I felt like I strained my back the very first of the
Read More
Fitness Cycling Over 60 | 5 31 miles | Hydro Park
Today’s ride was 5.31 miles. A pretty substantial jump for my wife. We rode out to, I think it is
Read More
Fitness Cycling Over 60 | 3 9 miles | Apple Capital Recreation Trail
My wife and I are in East Wenatchee, WA for the remainder of this week. I am away working on
Read More
Spirit XE295 Elliptical | First Review
This is my first and initial review of the Spirit XE295 Elliptical machine I received and assembled yesterday. It had
Read More