Fitness Cycling over 60 | 11.28 miles | w44 w:02b
Got in an 11.28 miles ride this morning. It’s been raining earlier in the week and, because I have had
Read MoreGot in an 11.28 miles ride this morning. It’s been raining earlier in the week and, because I have had
Read MoreHere’s my final push day for this week. Did very well with chest press on the dark gray. I find
Read MorePull day went great this morning. Last time I felt like I strained my back the very first of the
Read MoreDo you want PERKY, TIGHT, FIRM FIT BUNS? Who doesn’t?! Watch me use my brand new ~Nordic Track Freestride Trainer
Read MoreToday’s ride was 5.31 miles. A pretty substantial jump for my wife. We rode out to, I think it is
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