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X3 Bar

Best Elliptical Machines 

Fitness Cycling Over 60 | 5 31 miles | Hydro Park

August 21, 2019August 21, 2019 Marvin McKenzie 0 Comments beating diabetes, Fitness Cycling over 60, keto, Resistance Training, senior, Specialized Sirrus, X3 Bar

Today’s ride was 5.31 miles. A pretty substantial jump for my wife. We rode out to, I think it is

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Best Elliptical Machines 

Fitness Cycling Over 60 | 3 9 miles | Apple Capital Recreation Trail

August 21, 2019August 21, 2019 Marvin McKenzie 0 Comments beating diabetes, Fitness Cycling over 60, Resistance Training, senior, Specialized Sirrus, X3 Bar

My wife and I are in East Wenatchee, WA for the remainder of this week. I am away working on

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