Best Elliptical Machines

15 MINUTE FAT BURNING HIIT & AB CIRCUIT



10 minute high intensity interval training circuit and a 5 minute ab routine!! Perfect for quick, at home, fat blasting workout.

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Commonly Asked Q’s:

BEST TASTING SUPPLEMENTS EVERRRR
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MY SKINCARE
use code ‘WHITNEY’ to save 20% + free shipping over $40 on my favorite skincare brand EVERRRRRR https://www.TULA.com/WHITNEY

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10 MINUTE HIIT CIRCUIT

30 seconds | lateral up and over jumps
30 second rest

30 seconds | cross over into half burpee
30 second rest

30 seconds | high knees
30 second rest

30 seconds | lateral ski jumps
30 second rest

30 seconds | star jumps
30 second rest

5 MINUTE AB CIRCUIT

30 seconds | oblique mountain climbers
30 second rest

30 seconds | Russian twist
30 second rest

30 seconds | plank jacks
30 second rest

30 seconds | hollow hold
30 second rest

30 seconds | toe touches
30 second rest

This video is not sponsored | Gymshark, Alani Nu, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡

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