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Fitness Cycling over 60 | 11.28 miles | w44 w:02b

September 19, 2019September 19, 2019 Marvin McKenzie 0 Comments beatingdiabetes, Fitness Cycling over 60, keto, Resistance Training, seniors, Specialized Sirrus, X3Bar

Got in an 11.28 miles ride this morning. It’s been raining earlier in the week and, because I have had

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