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intermittant fasting

Best Elliptical Machines 

Fitness Cycling over 60 | 11.4 miles | X3 bar w43 w/o1c

September 14, 2019September 14, 2019 Marvin McKenzie 0 Comments Fitness Cycling over 60, intermittant fasting, keto, Resistance Training, seniors, X3Bar

Here’s my final push day for this week. Did very well with chest press on the dark gray. I find

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