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Are Exercise Bikes Good for Weight Loss?

Short answer? Yes, they are. They are a great way to workout at home or at the gym once you know your stuff, and they can do some pretty awesome things for you. for a little more info, check out the article here:

Let us know what you think below.


2 thoughts on “Are Exercise Bikes Good for Weight Loss?

  • I bought an exercise bike to lose weight but found out i could only make 15 mins because holding onto the handlebars was like holding a plank and my wrists were aching,im 300 pounds

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