Fitness Cycling over 60 | 11.28 miles | w44 w:02b
Got in an 11.28 miles ride this morning. It’s been raining earlier in the week and, because I have had
Read more
Specialized Sirrus
Fitness Cycling over 60 | X3 Bar w42 w/o2b | 10.66 miles
Just finished my workout on the X3 Bar for today. From what I can see on the X3 tracker app,
Read more
Fitness Cycling Over 60 | X3 Bar Week 42 workout 1b | 8.26 miles
For the first time this month, I rode my bicycle. 8.26 very pleasant miles out to Spanaway Lake Park and
Read more
Fitness Cycling Over 60 | 5 92 miles | Crossed both bridges
Pull day went great this morning. Last time I felt like I strained my back the very first of the
Read more
Fitness Cycling Over 60 | 5 31 miles | Hydro Park
Today’s ride was 5.31 miles. A pretty substantial jump for my wife. We rode out to, I think it is
Read more
Fitness Cycling Over 60 | 3 9 miles | Apple Capital Recreation Trail
My wife and I are in East Wenatchee, WA for the remainder of this week. I am away working on
Read more